It should be no surprise that I am here again with another Catherine Atkinson cookbook. Quick and Easy Low-Fat Cooking follows the same format as all the Quick and Easy series. Slim volumes but full of delicious recipes, mouth-watering photography and, most important, the information is always accurate and understandable.

It’s probably true to say that there are quite a few Low-Fat cookery books around but the recipes here have the advantage of speed without sacrificing taste. Catherine has selected dishes that trick you into thinking that these are not light foods at all. The combinations of ingredients, spices and textures will allow you to make healthy choices and you’ll enjoy doing it.